The Lady Guard's Changing Taste for Meat

A Morning Conversation About Diet and Health

Yesterday, I went to school early and visited one of the organizations I'm a member of. As the lady guard opened the office, I entered, and she asked me to turn on the lights and the electric fan. Instead, I started reading on my Kindle. After a while, she came in, turned on the lights and the fan, and found it strange that I was just sitting there in the dark. We had a conversation about various things, but what stuck with me was when she shared that she no longer finds it interesting to eat at karinderias outside the school. She mentioned that the common dishes are often oily, heavy on meat, and sometimes too salty, which has led her to prefer bringing her own food or cooking at home. She also confessed that she loves sweets but has grown tired of them, though she still gets tempted sometimes.
I suggested she try eating more vegetables and consider going vegetarian. I even advised her to avoid sweet foods, as they aren't really good for us, and to opt for fruits instead. She jokingly asked, "Are you a nutritionist?" and I smiled "No, Im just a vegetarian". The conversation then continued with me sharing the benefits of my diet.
This encounter made me realize that many older people are starting to feel fed up with oily, meaty foods. I guess at their age, after a lifetime of enjoying these foods, they begin to lose their appeal, especially as health issues arise. They seem to express this change in taste, though often it’s a reflection of their lifestyle catching up with them.
It's funny how my interactions with older people have deepened my appreciation for my meatless diet. Even though my reasons are primarily ethical, I also want to show that a meatless diet can be delicious and worth the change.

Created

  • Sat Aug 10 2024
  • tips

    conversation about diet

    meatless diet benefits

    healthy eating habits

    why give up meat

    reducing meat intake

    vegetarian diet benefits

    healthy food choices

    dietary changes in older adults

    avoiding oily foods

    plant-based diet

    Back on Top

    If you have any questions or feedback about this article feel free to email me here. Have a great day!

    More on EXPERIENCES

    The Story Behind lmr.duruha.com

    A Conversation With My Hero

    The Stranger Who Made Me Reflect on Influence

    Accepting Defeat

    Photo from Pexels

    A Call From a Friend, and a Promise

    Optimism Recharged: Returning to the Mission

    I Lost a ₱40,000 Funding Opportunity — and It Was My Fault

    The Day I Talked with a Family of Passionate Farmers

    image

    The Last Time I Got Drunk

    Elly Mar

    Losing the 2024 Folder

    A Rainy Night Drive That Taught Me Faith and Calm

    An Apology That Didn’t Land

    image

    Learning from Singaporean Mickey

    image

    Meeting Mommy Grape: A Core Memory Unlocked

    image

    Life Lessons at 30,000 Feet

    Elly Mar

    One Flight Closer to a Dream

    A Wake-Up Call from 80,000 Pesos

    Elly Mar

    Bye Long Hair 2

    A Late Realization

    A Journey as a Book Contributor

    Choosing Memories Over Obligations

    Lessons from Hosting a Debut Celebration

    Finding Common Ground with Strangers

    College Night Out

    Elly Mar

    The Laptop Dilemma

    Coding in the Zone

    The Impact of Insider Favoritism in School Admissions

    image

    Breaking My Vegetarian Streak: A Memorable Farewell in La Union

    Photo by WMS

    Unforgettable Elyu Trip with Freelance Friends

    Bias in Film Festival Judging

    October Spendings

    Resolving Conflict with Coworker

    Creating a Captivating Horror Short Film with Classmates

    Photo by Elly Mar

    Be Cautious: Avoid Overconfidence to Stay Healthy

    Photo by Jessie

    Returning to Vlogging for the Organization

    Photo by Elly Mar

    Why I Attended a Baptist Church for Extra Points Instead of Studying

    Unexpected Reunion with Old Friends

    Photo by Elly Mar

    How Losing My ID Taught Me Unexpected Life Lessons

    Photo by UMWAD

    Securing Second Place at the Inaugural Regional AI Hackathon

    Lessons Learned from My Investment Journey: How I Revalued Money Beyond Investing

    Phot by Elly Mar

    Finally, My Website is Public

    Photo by Elly Mar

    Clash of Perspectives: Inside a Startup Session on Government Grants

    Photo by Elly Mar

    Three Challenges Testing My Patience Today

    Photo by Sir Stan

    My First Podcast Guest Experience: Insights and Reflections

    Photo by Ja

    Exploring Manila and Newport World Resort

    Photo by Andrea

    A Night in BGC: Unexpected Adventures and Revelations

    Photo by Elly Mar

    Meeting Jose Rizal: A Personal Reflection

    Photo by Elly Mar

    Exploring Baguio, Philippines: My Crazy Trip In and Out

    Photo by JP

    Father Nono: A Priest Who Became Our Father on Father's Day

    Photo by Elly Mar

    My Construction Worker Experience: Insights and Reflections

    Photo by Elly Mar

    My Decision to Buy the Kindle Scribe

    Photo by Charlie-Helen Robinson: https://www.pexels.com/photo/bags-of-blood-4531307/

    Challenge Gone Wrong: My 3rd Blood Donation Journey

      © 2024 Elly Mar